Power of habits

Power of Habits

Habits are the basis of the lifestyles that we lead, shaping our behaviour and outcomes. What are good habits, and how are they made? What is their impact on the successes and failures of your life? Till recently, we as a species did not even comprehend the science behind this topic. Dr. Venga explores this in all its vast angles, and shares his advice on how to use them as a medium to gain perspective and practise it.

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